Full Gym Intermediate
Designed for athletes who have access to free weights (dumbbells/kettlebells/bands,) a barbell, squat rack, and a bench. Recommended for athletes who are looking to push themselves in the gym and have a good understanding of proper lifting technique.
Designed for athletes who have access to free weights (dumbbells/kettlebells/bands,) a barbell, squat rack, and a bench. Recommended for athletes who are looking to push themselves in the gym and have a good understanding of proper lifting technique.
Designed for athletes who have access to free weights (dumbbells/kettlebells/bands,) a barbell, squat rack, and a bench. Recommended for athletes who are looking to push themselves in the gym and have a good understanding of proper lifting technique.